Brain Fog, or His Power is Made Greater in my Weakness

“But He said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.” 2Corinthians 12:9

One of the most difficult things for people with chronic illness to deal with is brain fog. According to the Autoimmune Research Foundations website, brain fog is the “loss of intellectual functions such as thinking, remembering and reasoning of sufficient severity to interfere with daily life.”  Brain fog can be triggered by physical, mental or emotional trauma, mental illness, chronic physical conditions, some medications, cancer and/or cancer treatments, etc.

In real life, what this translates into is mild, occasional confusion, losing thoughts and words in the midst of conversations, momentarily  forgetting how to accomplish common tasks or having difficulty working out minor issues.

In my life, as a chronically ill person and cancer survivor, brain fog is my new normal. Although it’s not actually new. I’ve lived with chronic depression and clinical anxiety for most of my life. My childhood is made distinct not only by how many memories I have, but in how many memories I don’t have and memories that I’ve  never had.  Up until a few years ago, though, I was fairly good at compensating for my losses. I could effectively work around any issues that I had, and was able to still carry on a fairly coherent, intelligent conversation.

Then came cancer. And large doses of radiation. And the the joys of instant menopause.  Now I write all my pertinent information down before making calls to medical centers, banks, insurance offices, etc. Because it’s entirely possible that I’ll forget something important, like my doctor’s name or my child’s birthday, and the dear hearts on the other end of the line only have so much time for guessing games – “Oh, it’s the one at Heywood, he operated on my colon…you know him, I think his name starts with a Z, or maybe a W. I think he’s Polish, or maybe German, no, wait, it’s Krasowski! Dr. Krasowski!”

Last month I forgot how to French braid Amanda’s hair. I’ve been French braiding hair all of my life. I’ve been doing Amanda’s hair for at least three years. Still, for a period of about two weeks, I just couldn’t get my hands to make the appropriate movements, I literally forgot how to do it.

This morning I braided her hair without incident.

Whew.

I understand where the brain fog is coming from. It doesn’t often worry me. For every bit of information that I forget, I continue to learn and incorporate new skills and information into my world and daily life. I’ve moved to a new home, new town, new country, and I’ve adapted well. Most of my forgetfulness is momentary. Irritating, frustrating, even humiliating. But not dangerous.

Still, living with brain fog hasn’t been easy. For most of my life, one of my areas of pride has been my mind. I’m a learner. I like being smart, in the areas of life that I am smart in. It’s humbling to have to struggle to put a coherent sentence together. I feel embarrassed. Even ashamed. And yes, I do sometimes feel anxiety about the health of my mind and memory in the future.

Bible verses, like 2Corinthians 12:9, remind me of aspects of God’s character that comfort me when I am feeling humiliated, insecure or ashamed of my weakness. I fully believe that God’s strength and power are made evident, maybe even released, through my weaknesses. Where I shine, I shine. Where I am dull, God shines. Does that mean that He fills in my blanks? That when I forget things, He gives them to me so that I don’t end up looking so foolish? Sometimes. But most of the time, God’s power is deeper than that. He could intervene and solve my memory problems altogether. What He has been doing in me instead is creating in me a heart of compassion and patience. He is humbling me, helping me to grow accustom to the idea that value and worth exist apart from intelligence and mental acuity. He is pulling the roots of my self sufficiency out of the “Accomplishment” bed and replanting them in His newly prepared, well nourished bed of Love for me. I am worthy because I am loved by Him. There is a powerful, untouchable security in that.

The fruit of that kind of security is sweet. The heart grows softer, more tender. There is less impatience, because there is more understanding and acceptance of weakness, one’s own and that of others. Shame turns into a simple awareness of one’s faults, forgiveness is received freely and with gratitude, and is meted out in equally generous measure.

I am human, of course. It is so easy to get frustrated and angry, or anxious as I find myself struggling or unable to accomplish familiar tasks. The Bible often encourages us to remember who God is, to praise Him for His character traits, His goodness and compassion, His power and might. God does not ask us to do this because He loves to hear how great He is. He asks us to praise His goodness because we need to remember it. We need to remember Him and who He is. I need to remember, every day, that His power is made perfect in my weaknesses, because I am weak on a daily basis.

It is hard to express how deeply grateful I am for God’s work in me. I stand amazed, everyday, at His extravagant love and compassion for me. I am learning to embrace my weakness even as I nurture and care for my mental, physical and spiritual health. I am committed to learning to take care of myself, to build up my strength and to be as healthy as I can be. I want to be a good steward of what God has given me, and I trust God to work in the areas that I cannot control.

I am grateful that I am not in this alone, that there is One that knows me better than I know myself. I rely on God, I am learning to trust Him more and more each day. And when brain fog hits me and I repeatedly enter the wrong PIN number, or forget to take a needed medication, or struggle to braid my daughter’s hair, I am grateful for peace in the midst of the frustration and embarrassment. God says to me, “You know that you’re more important than your ability to remember your phone number, don’t you?”

And happily, astonishingly, joyfully, I can answer Him, “Yes! Yes, I do know that! Yay!”

 

 

 

 

9 thoughts on “Brain Fog, or His Power is Made Greater in my Weakness

  1. Joanne O'Brien

    Hi Kelly, Yes to many of your thoughts here. By God’s grace I am here. By God’s grace I have patience for so many things, people and my own faults. The last one is very very hard for me. I love that I know you. My spirit is easier knowing you and people who embrace imperfection because we know it is ok. Things get better. Those who love us really do and aren’t going anywhere. Thank God for humbling me in so many ways so I can enjoy life so much more these days.

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    1. Joanne, you are so amazing! Thank you for your comment. I appreciate you, it really is important to surround ourselves with people who see the true value in us, in themselves and in others, isn’t it? God is so faithful!!!

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  2. Lynn

    Hi Kelly, What an amazing inspiring story this is 🤗 I’m so grateful for reading this, this morning. Your story has brought me to a place of surrender. You have touched on so many things at once. My summer struggle or past year and I bit (but more in the past 3 1/2 months) has come to an end. So many things I had to accept. The things I cannot change, but He can move mountains. The thought that “I’ll be hurt again” but “He is faithful”. To not get my worth from anything or anyone because “I am worthy because I am loved by Him. There is a powerful, untouchable security in that.” So true☺

    Yes, finally 😁 a peace that came into my heart that finally helped me to surrender myself to God knowing that he is the one that I’m doing acts of service for, he is the one who is my strength in my times of weakness while I set boundaries. Today the door opens to a new world I finally surrender and stop this Rebellion. My acts of service is for God not for anyone else I do it because I love him, not for anything in return. I set my boundaries as I surrender to God’s Goodwill for me because He knows it’s good for me even though I can’t fully see it. Whatever the future holds is now in his hands. It doesn’t matter what I want, God knows what I need, and that’s what I will surrender to. He knows me better than I know myself, Thank God for that.

    Thank you Kelly for sharing 😊 sending all my Love

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    1. Lynn, you have blessed me beyond words! You have been on my heart and in my prayers so often these past few months. Everything that is in me wants you to be whole and to know how passionately and totally you are loved by Jesus. Your post has reminded me of why I do this, why I write. I’ve struggled for years to write, to blog. It has been a while since I have been able to, and you are such an encouragement to me, to keep going. Lynn, I am so proud of you. You amaze me over and over again. Your willingness to surrender to God is such a gift of love to Him. You have brought God joy, He has longed to take care of you, to be fully yours. You are His precious child, the apple of His eye, the love of His life, the warmth in His heart. Everything Jesus did was for you. You are worthy. I love you with all of my heart, my friend. I am rejoicing with God and the angels today. And I am hugging you big, big, big in my heart. ❤️❤️❤️

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      1. Lynn

        Thank you Kelly ❤ You are such an amazing writer. A true gifted talent. So blessed to be able to read your blogs. You truly are an inspiration. Thank you for being in my life and my friend. Love you tons ❤❤❤

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  3. Warren Johnson

    Kelly, Thank you so much for putting into words what so many deal with every day. There is so much worry, shame, and embarassment attached to this that many just try to hide it. I started dealing with an immune system disease about 12 years ago, and within a year or so started to experience brain fog. My mind and my memory were a source of pride for me, so to not be able to complete a sentence, or think of a word was very stressful. My primary care physician reassured me that this was brain fog, not some sort of dementia, but when one of the things you pride yourself on suddenly comes into question, it’s not a good time. Especially when you are also battling a disease that could take your life as well. Brain fog is definitely one more thing you don’t need to deal with. In 2016, the Lord healed me of Myasthenia Gravis, but left me dependant on a steroid that was used to treat MG. The steroid also can and does give brain fog, so I still deal with it from time to time. It is God who walked me through the entire time I was ill, and it was God who healed me of this disease. And, it was God who left me with a thorn in the flesh so I didn’t get to full of myself, or wander away from Him once I felt well again. Thank you for pointing out to others our source of peace, comfort,wisdom, and joy through all of this.

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    1. Warren, thank you so much for sharing your story with me. You have such an encouraging spirit! It’s amazing how much we have in common, isn’t it? And it’s doubly amazing how good God has been to us. I am grateful that God healed you from MG, and that He is guiding and caring for you, for us both. What an amazing God we serve! Hugs!

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  4. Sandra Leahy

    I love that you are writing ✍️! You always challenge and comfort me! You help me see the world differently, always with God’s love and compassion….bless you, II love you ❤️❤️❤️

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    1. Thank you, Sandy. It feels good to be writing again. It feels like God is opening the door again, and I feel more dependent on Him than I ever have to do this. He is so amazing! I love you too, my friend. So, so, so much!

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